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Summary
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Run: Easy
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11/25/2013
Date
3.5 mi
Distance
36:36
Duration
10:28 mi
Pace
Equipment
Nike flyknit trainer (flyknit trainer+)
Health
Weight
155 lb
kilojoules
1718
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Random Route
Notes
inside - rain, cold, foot
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