Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/16/2008 Run
track
Race 1.0 mi 4:47 4:47
1/21/2006 Run
Random Route
Race 1.0 mi 4:44 4:44
2/5/2005 Run
track
Race 1.0 mi 4:49 4:49
2/27/2004 Run
track
Race 1.0 mi 4:39 4:39
2/14/2004 Run
track
Race 1600.0 m 4:45 4:47
5/2/2003 Run
track
Race 1600.0 m 4:42 4:44
4/19/2003 Run
track
Race 1600.0 m 4:40 4:42
4/15/2003 Run
track
Race 1600.0 m 4:36 4:38
4/12/2003 Run
track
Race 1600.0 m 4:38 4:40
3/22/2003 Run
track
Race 1600.0 m 4:51 4:53
3/11/2003 Run
track
Race 1600.0 m 4:50 4:52