| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2003 |
Run |
track |
Race |
1600.0 m |
4:50 |
4:52 |
 |
| 3/22/2003 |
Run |
track |
Race |
1600.0 m |
4:51 |
4:53 |
|
| 4/12/2003 |
Run |
track |
Race |
1600.0 m |
4:38 |
4:40 |
|
| 4/15/2003 |
Run |
track |
Race |
1600.0 m |
4:36 |
4:38 |
|
| 4/19/2003 |
Run |
track |
Race |
1600.0 m |
4:40 |
4:42 |
|
| 5/2/2003 |
Run |
track |
Race |
1600.0 m |
4:42 |
4:44 |
|
| 2/14/2004 |
Run |
track |
Race |
1600.0 m |
4:45 |
4:47 |
|
| 2/27/2004 |
Run |
track |
Race |
1.0 mi |
4:39 |
4:39 |
|
| 2/5/2005 |
Run |
track |
Race |
1.0 mi |
4:49 |
4:49 |
|
| 1/21/2006 |
Run |
Random Route |
Race |
1.0 mi |
4:44 |
4:44 |
|
| 2/16/2008 |
Run |
track |
Race |
1.0 mi |
4:47 |
4:47 |
|
|