Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/27/2005 Run Chattahochia River Distance 6.0 mi 40:55 6:50 1/26/2005 Run Chattahochia River Distance 6.0 mi 41:08 6:52 1/20/2005 Run Chattahochia River Distance 6.5 mi 43:34 6:43 1/19/2005 Run Chattahochia River Distance 6.0 mi 40:18 6:43 1/13/2005 Run Chattahochia River Distance 6.0 mi 39:55 6:40 1/12/2005 Run Chattahochia River Distance 6.0 mi 42:30 7:05 12/12/2004 Run Chattahochia River Distance 4.0 mi 29:22 7:21 12/9/2004 Run Chattahochia River Distance 4.0 mi 29:57 7:30 12/2/2004 Run Chattahochia River Distance 3.0 mi 22:50 7:37 6/26/2004 Bike Chattahochia River Easy 7.5 mi 1:00:21 8:03 3/31/2004 Run Chattahochia River Distance 5.0 mi 37:17 7:28 3/24/2004 Run Chattahochia River Distance 5.0 mi 35:12 7:03 3/17/2004 Run Chattahochia River Distance 6.5 mi 40:48 6:17 3/4/2004 Run Chattahochia River Distance 5.0 mi 34:30 6:54 3/2/2004 Run Chattahochia River Distance 7.0 mi 49:58 7:09 2/25/2004 Run Chattahochia River Distance 6.0 mi 42:02 7:01 2/18/2004 Run Chattahochia River Distance 6.5 mi 47:08 7:16 2/11/2004 Run Chattahochia River Distance 7.5 mi 53:53 7:12 2/4/2004 Run Chattahochia River Distance 6.0 mi 42:06 7:01 1/28/2004 Run Chattahochia River Distance 6.0 mi 42:11 7:02 1/22/2004 Run Chattahochia River Fartlek 7.0 mi 45:53 6:34 1/21/2004 Run Chattahochia River Distance 6.0 mi 42:03 7:01 1/15/2004 Run Chattahochia River Distance 6.0 mi 42:30 7:05 1/13/2004 Run Chattahochia River Distance 6.0 mi 44:52 7:29 10/1/2003 Run Chattahochia River Distance 8.0 mi 55:29 6:57 9/25/2003 Run Chattahochia River Distance 8.0 mi 55:13 6:55