| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2011 |
Bike |
stationary bike |
Easy |
2.0 mi |
5:53 |
2:57 |
 |
| 12/20/2011 |
Bike |
stationary bike |
Easy |
2.1 mi |
7:29 |
3:40 |
|
| 12/19/2011 |
Bike |
stationary bike |
Easy |
2.0 mi |
6:31 |
3:14 |
|
| 12/18/2011 |
Bike |
stationary bike |
Easy |
2.0 mi |
6:16 |
3:08 |
|
| 12/17/2011 |
Bike |
stationary bike |
Easy |
2.0 mi |
6:04 |
3:02 |
|
| 12/16/2011 |
Bike |
stationary bike |
Easy |
2.0 mi |
6:16 |
3:08 |
|
| 12/15/2011 |
Bike |
stationary bike |
Easy |
2.0 mi |
6:38 |
3:19 |
|
| 12/14/2011 |
Bike |
stationary bike |
Easy |
2.0 mi |
6:53 |
3:27 |
|
| 12/13/2011 |
Bike |
stationary bike |
Easy |
2.0 mi |
6:19 |
3:10 |
|
| 12/12/2011 |
Bike |
stationary bike |
Easy |
2.0 mi |
6:17 |
3:09 |
|
| 12/11/2011 |
Bike |
stationary bike |
Easy |
2.0 mi |
6:12 |
3:06 |
|
| 12/10/2011 |
Bike |
stationary bike |
Easy |
2.0 mi |
6:29 |
3:15 |
|
| 12/9/2011 |
Bike |
stationary bike |
Easy |
3.0 mi |
10:01 |
3:21 |
|
| 12/8/2011 |
Bike |
stationary bike |
Easy |
2.0 mi |
7:00 |
3:30 |
|
| 12/7/2011 |
Bike |
stationary bike |
Easy |
3.5 mi |
12:45 |
3:39 |
|
| 12/6/2011 |
Bike |
stationary bike |
Easy |
2.6 mi |
10:01 |
3:53 |
|
| 12/5/2011 |
Bike |
stationary bike |
Easy |
2.2 mi |
7:30 |
3:30 |
|
| 12/4/2011 |
Bike |
stationary bike |
Easy |
3.0 mi |
10:45 |
3:35 |
|
| 12/3/2011 |
Bike |
stationary bike |
Easy |
2.0 mi |
6:38 |
3:19 |
|
| 12/2/2011 |
Bike |
stationary bike |
Easy |
2.5 mi |
8:14 |
3:18 |
|
| 12/1/2011 |
Bike |
stationary bike |
Easy |
2.0 mi |
6:46 |
3:23 |
|
| 11/30/2011 |
Bike |
stationary bike |
Easy |
3.0 mi |
10:07 |
3:23 |
|
| 11/29/2011 |
Bike |
stationary bike |
Easy |
6.2 mi |
21:00 |
3:24 |
|
| 2/4/2005 |
Bike |
stationary bike |
Easy |
3.0 mi |
20:00 |
6:40 |
|
| 1/22/2005 |
Bike |
stationary bike |
Easy |
3.0 mi |
10:09 |
3:23 |
|
| 1/17/2005 |
Bike |
stationary bike |
Easy |
3.0 mi |
11:00 |
3:40 |
|
| 6/2/2004 |
Bike |
stationary bike |
Easy |
3.0 mi |
10:00 |
3:20 |
|
| 5/27/2004 |
Bike |
stationary bike |
Easy |
3.0 mi |
10:00 |
3:20 |
|
| 5/26/2004 |
Bike |
stationary bike |
Easy |
3.0 mi |
10:00 |
3:20 |
|
| 5/24/2004 |
Bike |
stationary bike |
Easy |
3.0 mi |
10:00 |
3:20 |
|
| 5/21/2004 |
Bike |
stationary bike |
Easy |
3.0 mi |
10:00 |
3:20 |
|
| 5/19/2004 |
Bike |
stationary bike |
Easy |
3.0 mi |
10:00 |
3:20 |
|
| 5/17/2004 |
Bike |
stationary bike |
Easy |
3.0 mi |
10:00 |
3:20 |
|
| 5/14/2004 |
Bike |
stationary bike |
Easy |
3.0 mi |
10:00 |
3:20 |
|
| 5/13/2004 |
Bike |
stationary bike |
Easy |
4.5 mi |
15:00 |
3:20 |
|
| 5/11/2004 |
Bike |
stationary bike |
Easy |
4.0 mi |
13:00 |
3:15 |
|
| 3/18/2004 |
Bike |
stationary bike |
Easy |
11.5 mi |
30:01 |
2:37 |
|
| 2/2/2004 |
Bike |
stationary bike |
Easy |
4.5 mi |
15:00 |
3:20 |
|
| 1/23/2004 |
Bike |
stationary bike |
Easy |
4.0 mi |
12:00 |
3:00 |
|
| 1/5/2004 |
Bike |
stationary bike |
Easy |
5.0 mi |
15:43 |
3:09 |
|
| 12/15/2003 |
Bike |
stationary bike |
Tempo |
9.0 mi |
20:00 |
2:14 |
|
| 12/12/2003 |
Bike |
stationary bike |
Easy |
3.5 mi |
10:00 |
2:52 |
|
| 12/11/2003 |
Bike |
stationary bike |
Easy |
3.5 mi |
10:00 |
2:52 |
|
| 12/8/2003 |
Bike |
stationary bike |
Easy |
4.0 mi |
12:00 |
3:00 |
|
| 12/3/2003 |
Bike |
stationary bike |
Easy |
4.0 mi |
12:00 |
3:00 |
|
| 12/2/2003 |
Bike |
stationary bike |
Easy |
4.0 mi |
12:00 |
3:00 |
|
| 12/1/2003 |
Bike |
stationary bike |
Easy |
4.0 mi |
12:00 |
3:00 |
|
| 11/20/2003 |
Bike |
stationary bike |
Easy |
4.5 mi |
13:00 |
2:54 |
|
| 11/19/2003 |
Bike |
stationary bike |
Easy |
4.0 mi |
12:00 |
3:00 |
|
| 11/17/2003 |
Bike |
stationary bike |
Easy |
4.0 mi |
12:00 |
3:00 |
|
| 11/13/2003 |
Bike |
stationary bike |
Easy |
4.0 mi |
12:00 |
3:00 |
|
| 10/3/2003 |
Bike |
stationary bike |
Easy |
3.0 mi |
10:20 |
3:27 |
|
|