| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/23/2013 |
Run |
wade mountain loop |
Distance |
6.5 mi |
51:11 |
7:53 |
 |
| 1/28/2013 |
Run |
wade mountain loop |
Distance |
6.5 mi |
48:58 |
7:32 |
|
| 2/5/2013 |
Run |
wade mountain loop |
Distance |
6.5 mi |
46:49 |
7:13 |
|
| 4/6/2013 |
Run |
wade mountain loop |
Long |
13.0 mi |
1:47:42 |
8:18 |
|
|