Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/9/2008 Run
track
Race 800.0 m 2:04 4:10
4/18/2008 Run
track
Race 800.0 m 2:01 4:04
4/12/2008 Run
track
Race 800.0 m 2:03 4:08
3/29/2008 Run
track
Race 800.0 m 2:04 4:09
3/22/2008 Run
track
Race 800.0 m 2:03 4:07
2/23/2008 Run
track
Race 800.0 m 2:04 4:10
2/16/2008 Run
track
Race 1.0 mi 4:47 4:47
2/8/2008 Run
track
Race 1.0 km 2:44 4:24
5/6/2006 Run
track
Race 800.0 m 2:00 4:02
4/22/2006 Run
track
Race 800.0 m 2:00 4:02
4/15/2006 Run
track
Race 400.0 m 0:53 3:34
4/8/2006 Run
track
Race 800.0 m 1:59 4:00
4/8/2006 Run
track
Race 400.0 m 0:53 3:32
2/5/2005 Run
track
Race 1.0 mi 4:49 4:49
2/5/2005 Run
track
Race 800.0 m 2:05 4:12
1/21/2005 Run
track
Race 1.0 km 2:41 4:20
4/3/2004 Run
track
Race 800.0 m 2:02 4:06
3/27/2004 Run
track
Race 1500.0 m 4:15 4:34
3/19/2004 Run
track
Race 1500.0 m 4:16 4:35
2/27/2004 Run
track
Race 1.0 mi 4:39 4:39
2/14/2004 Run
track
Race 1600.0 m 4:45 4:47
2/14/2004 Run
track
Race 800.0 m 2:07 4:16
5/5/2003 Run
track
Race 800.0 m 2:02 4:06
5/5/2003 Run
track
Race 400.0 m 0:52 3:30
5/2/2003 Run
track
Race 800.0 m 2:06 4:14
5/2/2003 Run
track
Race 1600.0 m 4:42 4:44
4/19/2003 Run
track
Race 400.0 m 0:53 3:34
4/19/2003 Run
track
Race 1600.0 m 4:40 4:42
4/18/2003 Run
track
Race 800.0 m 2:08 4:18
4/15/2003 Run
track
Race 1600.0 m 4:36 4:38
4/14/2003 Run
track
Race 800.0 m 2:01 4:04
4/12/2003 Run
track
Race 800.0 m 2:04 4:10
4/12/2003 Run
track
Race 1600.0 m 4:38 4:40
4/12/2003 Run
track
Race 400.0 m 0:54 3:38
3/22/2003 Run
track
Race 1600.0 m 4:51 4:53
3/22/2003 Run
track
Race 800.0 m 2:05 4:12
3/11/2003 Run
track
Race 800.0 m 2:05 4:12
3/11/2003 Run
track
Race 1600.0 m 4:50 4:52