| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/19/2013 |
Run |
Random Route |
Distance |
7.1 mi |
59:22 |
8:22 |
 |
| 10/1/2013 |
Run |
Random Route |
Tempo |
5.0 mi |
34:41 |
6:57 |
|
| 10/7/2013 |
Run |
Random Route |
Distance |
7.0 mi |
47:37 |
6:46 |
|
| 1/21/2014 |
Run |
Random Route |
Easy |
1.3 mi |
11:55 |
9:02 |
|
|