Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/20/2004 Run track Distance 4.0 mi 26:41 6:41 6/3/2004 Run Random Route Easy 1.0 mi 7:51 7:51 5/23/2004 Run Fort Yargo Easy 1.0 mi 8:38 8:38 4/3/2004 Run track Race 800.0 m 2:02 4:06