Run: Tempo Previous Next

9/13/2008

12:00 PM

4.4 mi

35:17

8:05 mi

Health

160 lb
2214

Weather

87 F

Ratings

7 / 10
2 / 10

Notes

Weak. Lame.

Mile one: 7:27. Easy.

Mile two: 7:25. Easy.

Utter collapse.

Mile three: 8:50.

And a sad jog home.

Epic fail.

Too hot? Too little food? Too little water? Too much coffee? Too soon?

Yet another valuable learning experience. Stupidhead.

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