Run: Recovery (4:1) Previous Next

1/31/2011

5 mi

55:14

11:03 mi

Health

170 lb
2691
  • Map

Riverwalk

Notes

Rainy. Felt wonderful. Ran out of time before I ran out of run.

Need to start getting up earlier.

Pushups after. Those are getting there. About 70% back to pre-deployment shape.

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