Run: Recovery (4:1) Previous Next

8/3/2008

10:00 AM

6 mi

1:21:40

13:37 mi

Health

160 lb
3040

Weather

85 F

Ratings

1 / 10
2 / 10

Notes

Super slow 2.5 run/walk (okay, walk/run) w/Kelly + Jake over to Ensworth, then a very easy 3.5 around the neighborhood.

New shoes feel amazing. Feet feel better after one run. Might be a lesson in there for you, chief.

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