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Run: Easy Previous Next

1/4/2006

Date

6 mi

Distance

55:30

Duration

9:15 mi

Pace

Equipment

ASICS Gel-Cumulus

Health

Weight165 lb

kilojoules3135

Map

Course6 Mile Neighborhood loop

Notes

5:1 (yesterday's run was 5:2)

Sore Achilles tendon

Comments