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Run: Easy Previous Next

10/13/2006

Date

8:00 AM

Time

4.4 mi

Distance

42:47

Duration

9:44 mi

Pace

Equipment

Nike Air Pegasus

Health

Weight165 lb

kilojoules2299

Weather

Temperature32 F

Ratings

Effort3 / 10

Quality5 / 10

Map

CourseDevon Park - 4.5 mile (One loop)

Notes

First sub-freezing day. Nice to run in!

Comments