3/24/2007
2:00 PM
9.5 mi
1:41:06
10:39 mi
Nike Air Equalon
Hard, bad, hot run .... finished the 11.2, drove home to refill the belt, ran 9.5 here. Bonked hard at mile 18 of 20.7, too hot, too much Gatorade, hardest run since CMM.
Ugly. Brutal. Slow.
But awesome.