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Summary
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Run: Warm-up/Cooldown
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1/29/2007
Date
7:30 AM
Time
0.5 mi
Distance
6:42
Duration
13:24 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
165 lb
kilojoules
261
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Treadmill
Notes
Easy cooldown after mile.
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