Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JakeKnight's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Recovery (4:1)
Previous
Next
4/27/2010
Date
5 mi
Distance
53:00
Duration
10:36 mi
Pace
Equipment
ASICS Gel-Cumulus
Health
Weight
170 lb
kilojoules
2691
Map
Course
Iraq
Notes
Easy treadmill run at the Q-West gym
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help