11/19/2008
10:20 AM
8.2 mi
1:18:31
9:38 mi
Brooks Adrenaline GTS 8
URL: http://trail.motionbased.com/trail/activity/7174369
3 loops at EWP. Easy run, then sustained PR marathon pace up and over Mount Motherfucker, on the third circuit. Sub-8 pace on last trip up. Pretty easy. Maybe in better shape than you thought.