Notes
What did we learn today, class?
Yes, yes ... we learned once again what a hardcore badass you are for doing things like running 17 miles with advanced tuberculosis in Alp-like mountain conditions. Obviously, you're a golden god and Jessica Alba should be calling any day now.
But what else did we learn?
Interestingly, everything we learned - we've learned before! Here's a fun question: how many times do you learn the same lessons before you're officially a card-carrying moron?
Lesson # 1: Lose the frickin' ALL OR NOTHING attitude.
Lesson # 2: Consistency wins. It's swell that you coughed up a lung and left Ebola germs all over the park after 9 days off. But wouldn't 6 or 7 miles have been smarter?
Lesson # 3: No matter how sick you are, no matter how cold its, no matter how bad the foot hurts, the ALL OR NOTHING stupidity has to end. You could have run 3-4 miles every other day, on the treadmill if necessary.
Summary: you're stupid. Good thing you're so charming and well-hung.
Double-secret pneumonia hurts. Not running hurts more. Pain heals. Ostriches dig scars. Plantar Fasciitis last forever.