info

Viewing JakeKnight's data. Click here to create your own FREE account!

Run: Strides/Drills Previous Next

7/18/2008

Date

7:20 AM

Time

3.2 mi

Distance

29:50

Duration

9:23 mi

Pace

Equipment

Brooks Adrenaline GTS 7

Health

Weight162 lb

kilojoules1631

Weather

Temperature83 F

Conditions

Ratings

Effort4 / 10

Quality5 / 10

Map

Course5k to end of Harpeth Bend

Notes

Very easy run with a few striders

Comments