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Summary
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Run: Warm-up/Cooldown
Previous
Next
6/4/2007
Date
11:00 AM
Time
1 mi
Distance
9:30
Duration
9:30 mi
Pace
Equipment
ASICS GT-2120
Health
Weight
160 lb
kilojoules
507
Map
Course
Treadmill
Notes
Warm-up before lifting
Comments
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