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Summary
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Run: Warm-up/Cooldown
Previous
Next
9/8/2007
Date
9:45 AM
Time
5.5 mi
Distance
58:30
Duration
10:39 mi
Pace
Equipment
Nike Air Structure Triax+ 10
Health
Weight
165 lb
kilojoules
2873
Weather
Temperature
76 F
Conditions
Ratings
Effort
3 / 10
Quality
2 / 10
Map
Course
5.5 double loop
Comments
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