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Summary
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Run: Very Easy (9:1)
Previous
Next
9/9/2007
Date
9:30 AM
Time
4.6 mi
Distance
1:07:39
Duration
14:43 mi
Pace
Equipment
Nike Air Equalon
Health
Weight
165 lb
kilojoules
2403
Ratings
Effort
1 / 10
Quality
2 / 10
Map
Course
Vaugh Road - Edwin Warner - 5 mile
Notes
My human running partner is outta shape!
Comments
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