Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/8/2007 Run
To Harpeth Knoll 1.5 miles
Warm-up/Cooldown 1.5 mi 16:55 11:08
4/23/2007 Run
To Harpeth Knoll 1.5 miles
Warm-up/Cooldown 1.5 mi 14:56 9:50
4/4/2007 Run
To Harpeth Knoll 1.5 miles
Warm-up/Cooldown 1.5 mi 13:43 9:02
3/26/2007 Run
To Harpeth Knoll 1.5 miles
Warm-up/Cooldown 1.5 mi 16:13 10:41
3/19/2007 Run
To Harpeth Knoll 1.5 miles
Warm-up/Cooldown 1.5 mi 16:22 10:47
3/13/2007 Run
To Harpeth Knoll 1.5 miles
Warm-up/Cooldown 1.5 mi 17:02 11:13
3/6/2007 Run
To Harpeth Knoll 1.5 miles
Warm-up/Cooldown 1.5 mi 15:25 10:09
2/26/2007 Run
To Harpeth Knoll 1.5 miles
Warm-up/Cooldown 1.5 mi 16:09 10:38
1/10/2007 Run
To Harpeth Knoll 1.5 miles
Easy 1.5 mi 16:40 10:58
1/9/2007 Run
To Harpeth Knoll 1.5 miles
Moderate 1.5 mi 13:05 8:37
1/7/2007 Run
To Harpeth Knoll 1.5 miles
Very Easy (9:1) 1.5 mi 14:28 9:32
1/5/2007 Run
To Harpeth Knoll 1.5 miles
Easy 1.5 mi 14:50 9:46
12/15/2006 Run
To Harpeth Knoll 1.5 miles
Easy 1.5 mi 15:08 9:58
12/10/2006 Run
To Harpeth Knoll 1.5 miles
Easy 1.5 mi 15:04 9:55
11/14/2006 Run
To Harpeth Knoll 1.5 miles
Very Easy (9:1) 1.5 mi 14:00 9:13