| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2007 |
Run |
Nantasket - to La Rotunda 8.25 Miles |
Progression |
8.3 mi |
1:13:59 |
8:59 |
 |
| 6/16/2007 |
Run |
Nantasket - to La Rotunda 8.25 Miles |
Technical Trail |
2.0 mi |
30:00 |
15:00 |
|
| 6/16/2007 |
Run |
Nantasket - to La Rotunda 8.25 Miles |
Hill |
8.3 mi |
1:30:00 |
10:55 |
|