Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/23/2007 Run Nantasket - to Golden Lotus 3.4 Miles Moderate 3.4 mi 27:04 7:58 5/15/2007 Run Nantasket - to Golden Lotus 3.4 Miles Very Easy (9:1) 3.4 mi 32:02 9:26