Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/21/2014 |
Run |
Downtown YMCA Indoor Track |
Very Easy (4:1) |
2.0 mi |
19:15 |
9:38 |
|
10/20/2014 |
Run |
Downtown YMCA Indoor Track |
Very Easy (4:1) |
2.0 mi |
19:45 |
9:53 |
|
10/17/2014 |
Run |
Downtown YMCA Indoor Track |
Tempo |
2.0 mi |
14:24 |
7:12 |
|
10/14/2014 |
Run |
Downtown YMCA Indoor Track |
Very Easy (4:1) |
2.0 mi |
19:30 |
9:45 |
|
10/7/2014 |
Run |
Downtown YMCA Indoor Track |
Tempo |
2.0 mi |
15:13 |
7:37 |
|
4/2/2014 |
Run |
Downtown YMCA Indoor Track |
Very Easy (9:1) |
3.0 mi |
30:25 |
10:09 |
|