Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/28/2008 |
Run |
CA/Maryland Farms to home |
Easy |
11.0 mi |
1:49:40 |
9:59 |
|
10/14/2008 |
Run |
CA/Maryland Farms to home |
Easy |
10.9 mi |
1:42:45 |
9:26 |
|
9/23/2008 |
Run |
CA/Maryland Farms to home |
Easy |
11.2 mi |
1:50:51 |
9:54 |
|
9/9/2008 |
Run |
CA/Maryland Farms to home |
Easy |
11.2 mi |
1:43:42 |
9:16 |
|
9/2/2008 |
Run |
CA/Maryland Farms to home |
Recovery (4:1) |
11.6 mi |
2:13:47 |
11:32 |
|