| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2007 |
Run |
10.1 - Polo Club Figure 8 |
Easy |
10.1 mi |
1:36:14 |
9:30 |
 |
| 11/10/2007 |
Run |
Percy Warner 11.2 Main Drive |
Moderate |
4.2 mi |
32:52 |
7:50 |
|
| 11/18/2007 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
3:49:20 |
8:46 |
|
| 11/21/2007 |
Run |
3.5 Mile Neighborhood loop |
Very Easy (9:1) |
3.5 mi |
38:35 |
11:02 |
|
| 1/3/2008 |
Run |
Treadmill |
Very Easy (9:1) |
3.0 mi |
32:30 |
10:50 |
|
| 3/2/2008 |
Run |
Vaugh Road - Edwin Warner - 5 mile |
Two-a-days |
3.2 mi |
49:11 |
15:14 |
|
| 3/2/2008 |
Run |
Percy Warner 11.2 Main Drive |
Long |
23.0 mi |
3:58:53 |
10:24 |
|