| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2014 |
Run |
Riverwalk running trail |
Stroller w/Emmy |
2.9 mi |
34:42 |
12:11 |
 |
| 9/18/2014 |
Run |
Riverwalk running trail |
Easy |
3.4 mi |
38:14 |
11:15 |
|
| 9/20/2014 |
Run |
Riverwalk running trail |
Stroller w/Emmy |
3.4 mi |
37:06 |
10:55 |
|
| 9/30/2014 |
Run |
Riverwalk running trail |
Easy |
2.9 mi |
30:09 |
10:35 |
|
| 10/1/2014 |
Run |
Riverwalk running trail |
Very Easy (4:1) |
3.4 mi |
35:09 |
10:21 |
|
| 10/12/2014 |
Run |
Riverwalk running trail |
Very Easy (4:1) |
3.4 mi |
32:51 |
9:40 |
|
| 11/23/2014 |
Run |
Riverwalk running trail |
Long |
6.0 mi |
1:05:12 |
10:52 |
|
| 12/1/2014 |
Run |
Riverwalk running trail |
Very Easy (4:1) |
2.9 mi |
27:30 |
9:39 |
|
| 12/7/2014 |
Run |
Riverwalk running trail |
Very Easy (4:1) |
5.0 mi |
52:55 |
10:35 |
|
| 12/24/2014 |
Run |
Riverwalk running trail |
Very Easy (4:1) |
5.0 mi |
47:55 |
9:35 |
|
| 1/1/2015 |
Run |
Riverwalk running trail |
Very Easy (4:1) |
3.4 mi |
33:37 |
9:52 |
|
| 1/2/2015 |
Run |
Riverwalk running trail |
Very Easy (4:1) |
2.3 mi |
24:19 |
10:29 |
|
| 1/4/2015 |
Run |
Riverwalk running trail |
Very Easy (4:1) |
2.7 mi |
31:18 |
11:36 |
|
| 1/5/2015 |
Run |
Riverwalk running trail |
Very Easy (4:1) |
4.0 mi |
42:53 |
10:44 |
|
| 1/3/2013 |
Run |
Treadmill |
Default |
2.0 mi |
20:00 |
10:00 |
|
| 1/4/2013 |
Run |
Treadmill |
Very Easy (9:1) |
2.0 mi |
22:00 |
11:00 |
|
| 1/5/2013 |
Run |
Treadmill |
Very Easy (9:1) |
2.0 mi |
22:12 |
11:06 |
|
| 2/14/2013 |
Run |
Treadmill |
Default |
2.0 mi |
20:34 |
10:17 |
|
| 2/16/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 2/19/2013 |
Run |
Treadmill |
Very Easy (9:1) |
2.0 mi |
21:12 |
10:36 |
|
| 2/21/2013 |
Run |
Treadmill |
Very Easy (9:1) |
2.0 mi |
23:20 |
11:40 |
|
| 2/22/2013 |
Run |
Treadmill |
Very Easy (9:1) |
2.0 mi |
21:15 |
10:38 |
|
| 2/24/2013 |
Run |
Treadmill |
Very Easy (9:1) |
2.0 mi |
22:30 |
11:15 |
|
| 2/25/2013 |
Run |
Treadmill |
Very Easy (9:1) |
2.0 mi |
22:20 |
11:10 |
|
| 1/8/2014 |
Run |
Treadmill |
Tempo |
1.0 mi |
6:36 |
6:36 |
|
| 9/2/2014 |
Run |
Treadmill |
Walk |
2.0 mi |
39:35 |
19:48 |
|
| 9/3/2014 |
Run |
Treadmill |
Walk |
2.0 mi |
38:55 |
19:28 |
|
| 9/22/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
21:35 |
10:48 |
|
| 9/23/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
21:54 |
10:57 |
|
| 10/2/2014 |
Run |
Treadmill |
Tempo |
1.0 mi |
7:08 |
7:08 |
|
| 10/13/2014 |
Run |
Treadmill |
Very Easy (4:1) |
2.9 mi |
29:25 |
10:09 |
|
| 11/4/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 11/6/2014 |
Run |
Treadmill |
Very Easy (4:1) |
4.0 mi |
41:41 |
10:26 |
|
| 1/8/2015 |
Run |
Treadmill |
Very Easy (4:1) |
2.5 mi |
24:30 |
9:48 |
|
| 11/27/2014 |
Run |
Turkey Trot 5k |
Race |
5.0 km |
25:52 |
8:20 |
|
| 2/23/2013 |
Run |
Unknown/Run for Distance/Run for Time |
Very Easy (9:1) |
2.0 mi |
19:15 |
9:38 |
|