Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JakeKnight's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
1/8/2014
Run
Treadmill
Tempo
1.0 mi
6:36
6:36
10/2/2014
Run
Treadmill
Tempo
1.0 mi
7:08
7:08
10/29/2014
Run
Riverwalk
Tempo
1.0 mi
6:56
6:56
12/25/2012
Run
Riverwalk running trail
Very Easy (9:1)
2.0 mi
21:00
10:30
12/27/2012
Run
Default
2.0 mi
20:30
10:15
12/28/2012
Run
Default
2.0 mi
20:00
10:00
1/1/2013
Run
Very Easy (9:1)
2.0 mi
20:00
10:00
1/3/2013
Run
Treadmill
Default
2.0 mi
20:00
10:00
1/4/2013
Run
Treadmill
Very Easy (9:1)
2.0 mi
22:00
11:00
1/5/2013
Run
Treadmill
Very Easy (9:1)
2.0 mi
22:12
11:06
1/10/2013
Run
Stroller w/Emmy
2.0 mi
24:12
12:06
1/11/2013
Run
Riverwalk
Stroller w/Emmy
2.0 mi
21:31
10:46
1/13/2013
Run
Default
2.0 mi
20:00
10:00
1/15/2013
Run
Default
2.0 mi
21:30
10:45
1/16/2013
Run
Riverwalk running trail
Run with Jake!
2.0 mi
24:15
12:08
1/17/2013
Run
Default
2.0 mi
21:21
10:41
1/18/2013
Run
Default
2.0 mi
22:10
11:05
1/20/2013
Run
Riverwalk running trail
Default
2.0 mi
20:30
10:15
1/21/2013
Run
Default
2.0 mi
21:00
10:30
1/22/2013
Run
Default
2.0 mi
1/23/2013
Run
Default
2.0 mi
20:00
10:00
1/24/2013
Run
Default
2.0 mi
1/25/2013
Run
Riverwalk running trail
Run with Jake!
2.0 mi
25:32
12:46
1/26/2013
Run
Default
2.0 mi
21:00
10:30
1/27/2013
Run
Default
2.0 mi
20:00
10:00
1/30/2013
Run
Default
2.0 mi
21:00
10:30
1/31/2013
Run
Default
2.0 mi
20:35
10:18
2/1/2013
Run
Default
2.0 mi
21:14
10:37
2/2/2013
Run
Riverwalk running trail
Default
2.0 mi
21:31
10:46
2/3/2013
Run
Riverwalk running trail
Run with Jake!
2.0 mi
21:49
10:55
2/7/2013
Run
Riverwalk running trail
Very Easy (9:1)
2.0 mi
22:16
11:08
2/9/2013
Run
Default
2.0 mi
21:30
10:45
2/10/2013
Run
Default
2.0 mi
22:12
11:06
2/13/2013
Run
Very Easy (4:1)
2.0 mi
20:13
10:07
2/14/2013
Run
Treadmill
Default
2.0 mi
20:34
10:17
2/15/2013
Run
Very Easy (9:1)
2.0 mi
20:32
10:16
2/16/2013
Run
Treadmill
Easy
2.0 mi
17:00
8:30
2/17/2013
Run
Riverwalk
Very Easy (9:1)
2.0 mi
21:21
10:41
2/19/2013
Run
Treadmill
Very Easy (9:1)
2.0 mi
21:12
10:36
2/21/2013
Run
Treadmill
Very Easy (9:1)
2.0 mi
23:20
11:40
2/22/2013
Run
Treadmill
Very Easy (9:1)
2.0 mi
21:15
10:38
2/23/2013
Run
Unknown/Run for Distance/Run for Time
Very Easy (9:1)
2.0 mi
19:15
9:38
2/24/2013
Run
Treadmill
Very Easy (9:1)
2.0 mi
22:30
11:15
2/25/2013
Run
Treadmill
Very Easy (9:1)
2.0 mi
22:20
11:10
1/12/2014
Run
PFT
Race
2.0 mi
13:31
6:46
2/5/2014
Run
Riverwalk
Very Easy (9:1)
2.0 mi
20:00
10:00
2/11/2014
Run
Riverwalk
Very Easy (9:1)
2.0 mi
20:00
10:00
3/30/2014
Run
Riverwalk
Very Easy (9:1)
2.0 mi
20:00
10:00
9/1/2014
Run
Riverwalk running trail
Walk
2.0 mi
41:33
20:47
9/2/2014
Run
Treadmill
Walk
2.0 mi
39:35
19:48
9/3/2014
Run
Treadmill
Walk
2.0 mi
38:55
19:28
9/4/2014
Run
Riverwalk running trail
Walk
2.0 mi
38:45
19:23
9/10/2014
Run
Riverwalk running trail
Walk
2.0 mi
35:34
17:47
9/22/2014
Run
Treadmill
Easy
2.0 mi
21:35
10:48
9/23/2014
Run
Treadmill
Easy
2.0 mi
21:54
10:57
10/2/2014
Run
Riverwalk
Stroller w/Emmy
2.0 mi
21:33
10:47
10/7/2014
Run
Downtown YMCA Indoor Track
Tempo
2.0 mi
15:13
7:37
10/14/2014
Run
Downtown YMCA Indoor Track
Very Easy (4:1)
2.0 mi
19:30
9:45
10/17/2014
Run
Downtown YMCA Indoor Track
Tempo
2.0 mi
14:24
7:12
10/20/2014
Run
Downtown YMCA Indoor Track
Very Easy (4:1)
2.0 mi
19:45
9:53
10/21/2014
Run
Downtown YMCA Indoor Track
Very Easy (4:1)
2.0 mi
19:15
9:38
11/4/2014
Run
Treadmill
Easy
2.0 mi
17:30
8:45
1/8/2013
Run
Default
2.0 mi
21:15
10:35
1/28/2013
Run
Default
2.0 mi
20:02
9:59
12/26/2012
Run
Default
2.0 mi
28:30
14:07
9/8/2014
Run
Riverwalk running trail
Walk
2.2 mi
41:20
18:48
1/6/2013
Run
Riverwalk
Stroller w/Emmy
2.2 mi
23:50
10:45
1/2/2015
Run
Riverwalk running trail
Very Easy (4:1)
2.3 mi
24:19
10:29
2/18/2013
Run
Very Easy (9:1)
2.4 mi
24:37
10:11
10/27/2014
Run
Riverwalk
Stroller w/Emmy
2.5 mi
26:22
10:33
1/8/2015
Run
Treadmill
Very Easy (4:1)
2.5 mi
24:30
9:48
1/4/2015
Run
Riverwalk running trail
Very Easy (4:1)
2.7 mi
31:18
11:36
8/1/2014
Run
Riverwalk running trail
Very Easy (9:1)
2.9 mi
30:00
10:32
9/6/2014
Run
Riverwalk running trail
Walk
2.9 mi
50:40
17:47
9/7/2014
Run
Riverwalk running trail
Walk
2.9 mi
51:55
18:13
9/11/2014
Run
Riverwalk running trail
Walk
2.9 mi
52:55
18:35
9/17/2014
Run
Riverwalk running trail
Stroller w/Emmy
2.9 mi
34:42
12:11
9/30/2014
Run
Riverwalk running trail
Easy
2.9 mi
30:09
10:35
12/1/2014
Run
Riverwalk running trail
Very Easy (4:1)
2.9 mi
27:30
9:39
1/6/2015
Run
Riverwalk
Very Easy (4:1)
2.9 mi
31:23
11:01
1/7/2015
Run
Riverwalk
Very Easy (4:1)
2.9 mi
29:45
10:27
1/12/2015
Run
Riverwalk
Recovery (4:1)
2.9 mi
33:38
11:49
10/13/2014
Run
Treadmill
Very Easy (4:1)
2.9 mi
29:25
10:09
1/12/2013
Run
Riverwalk
Stroller w/Emmy
3.0 mi
31:02
10:21
3/31/2014
Run
Riverwalk
Very Easy (9:1)
3.0 mi
30:00
10:00
4/1/2014
Run
Riverwalk running trail
Very Easy (9:1)
3.0 mi
31:30
10:30
4/2/2014
Run
Downtown YMCA Indoor Track
Very Easy (9:1)
3.0 mi
30:25
10:09
4/3/2014
Run
Riverwalk running trail
Recovery (4:1)
3.0 mi
32:10
10:44
5/1/2014
Run
Riverwalk running trail
Very Easy (9:1)
3.0 mi
30:00
10:00
5/5/2014
Run
Riverwalk running trail
Very Easy (9:1)
3.0 mi
31:00
10:20
5/6/2014
Run
Riverwalk running trail
Very Easy (9:1)
3.0 mi
30:04
10:02
5/7/2014
Run
Riverwalk running trail
Very Easy (9:1)
3.0 mi
29:34
9:52
5/8/2014
Run
Riverwalk running trail
Very Easy (9:1)
3.0 mi
30:41
10:14
11/28/2013
Run
2013 Thanksgiving Turkey Trot 5K
Race
5.0 km
23:18
7:30
11/27/2014
Run
Turkey Trot 5k
Race
5.0 km
25:52
8:20
1/9/2013
Run
Default
3.4 mi
39:31
11:42
2/8/2013
Run
Riverwalk running trail
Very Easy (9:1)
3.4 mi
33:42
9:57
2/20/2013
Run
Riverwalk running trail
Very Easy (9:1)
3.4 mi
35:00
10:18
2/26/2013
Run
Riverwalk running trail
Very Easy (9:1)
3.4 mi
32:45
9:38
8/8/2013
Run
Very Easy (4:1)
3.4 mi
38:38
11:22
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help