| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/26/2011 |
Run |
Unknown/Run for Distance/Run for Time |
Easy |
1.0 mi |
9:45 |
9:45 |
 |
| 1/16/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
22:35 |
11:18 |
|
| 1/30/2011 |
Run |
Percy Warner 11.2 Main Drive |
Long |
22.7 mi |
4:17:56 |
11:21 |
|
| 5/4/2008 |
Run |
Hayes Compound, Moscow, TN |
Ruck March |
5.0 mi |
1:30:00 |
18:00 |
|
| 6/7/2008 |
Run |
Percy Warner 11.2 Main Drive |
Ruck March |
5.2 mi |
1:27:16 |
16:57 |
|
| 6/17/2008 |
Run |
Ft. McClellan |
Ruck March |
5.0 mi |
1:17:23 |
15:29 |
|
| 8/17/2008 |
Run |
Smyrna ARNG base |
Ruck March |
5.0 mi |
1:22:10 |
16:26 |
|
| 9/20/2008 |
Run |
Smyrna ARNG base |
Ruck March |
6.0 mi |
1:43:55 |
17:20 |
|
| 10/5/2008 |
Run |
Vaugh Road - Edwin Warner - 5 mile |
Ruck March |
4.0 mi |
56:20 |
14:05 |
|
| 10/18/2008 |
Run |
Smyrna ARNG base |
Ruck March |
7.0 mi |
1:42:50 |
14:42 |
|
| 11/16/2008 |
Run |
Smyrna ARNG base |
Ruck March |
8.0 mi |
1:59:20 |
14:55 |
|
| 1/11/2009 |
Run |
Smyrna ARNG base |
Ruck March |
10.0 mi |
2:45:20 |
16:32 |
|
| 1/8/2010 |
Run |
|
Ruck March |
10.0 mi |
2:27:41 |
14:44 |
|
| 1/27/2010 |
Run |
|
Ruck March |
12.0 mi |
2:57:00 |
14:45 |
|
| 8/11/2012 |
Run |
Camp Shelby, MS |
Ruck March |
6.1 mi |
1:40:35 |
16:36 |
|
| 9/14/2009 |
Run |
Ft. Benning, GA |
Ruck Run |
2.0 mi |
28:00 |
14:00 |
|