Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
10/28/2006 |
Run |
Devon Park - 4.5 mile (One loop) |
Moderate |
4.4 mi |
36:01 |
8:15 |
|
3/27/2007 |
Run |
Devon Park - 4.5 mile (One loop) |
Moderate |
4.4 mi |
34:29 |
7:54 |
|
4/23/2007 |
Run |
2-mile Harpeth Bend/Knoll Loop |
Moderate |
4.0 mi |
34:00 |
8:30 |
|
9/16/2006 |
Run |
Harpeth Woods Trail/in Edwin Warner |
Technical Trail |
2.5 mi |
32:26 |
12:59 |
|
3/8/2007 |
Run |
2.5 miles - To Edwin Warner Entrance and Back |
Warm-up/Cooldown |
2.9 mi |
29:23 |
10:08 |
|
3/19/2007 |
Run |
To Harpeth Knoll 1.5 miles |
Warm-up/Cooldown |
1.5 mi |
16:22 |
10:47 |
|
3/26/2007 |
Run |
To Harpeth Knoll 1.5 miles |
Warm-up/Cooldown |
1.5 mi |
16:13 |
10:41 |
|
4/23/2007 |
Run |
To Harpeth Knoll 1.5 miles |
Warm-up/Cooldown |
1.5 mi |
14:56 |
9:50 |
|