| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2021 |
Run |
Treadmill |
Easy |
2.0 mi |
19:51 |
9:56 |
 |
| 8/24/2021 |
Run |
Treadmill |
Default |
2.0 mi |
21:21 |
10:41 |
|
| 1/8/2022 |
Run |
Treadmill |
Very Easy (4:1) |
5.0 mi |
48:52 |
9:47 |
|
| 1/9/2022 |
Run |
Treadmill |
Very Easy (4:1) |
4.0 mi |
42:15 |
10:34 |
|
| 1/16/2022 |
Run |
Treadmill |
Very Easy (4:1) |
2.0 mi |
18:20 |
9:10 |
|
| 1/21/2022 |
Run |
Treadmill |
Very Easy (4:1) |
4.4 mi |
39:42 |
9:02 |
|
| 1/27/2022 |
Run |
Treadmill |
Very Easy (4:1) |
3.0 mi |
26:36 |
8:52 |
|
| 2/6/2022 |
Run |
Treadmill |
Very Easy (4:1) |
5.0 mi |
53:15 |
10:39 |
|
| 2/12/2022 |
Run |
Treadmill |
Very Easy (4:1) |
4.0 mi |
41:26 |
10:22 |
|
| 2/13/2022 |
Run |
Treadmill |
Very Easy (4:1) |
7.0 mi |
1:19:03 |
11:18 |
|
| 2/17/2022 |
Run |
Treadmill |
Recovery (4:1) |
5.0 mi |
58:18 |
11:40 |
|
| 2/19/2022 |
Run |
Treadmill |
Default |
4.5 mi |
47:26 |
10:33 |
|
| 2/22/2022 |
Run |
Treadmill |
Tempo |
2.0 mi |
14:09 |
7:05 |
|
| 2/28/2022 |
Run |
Treadmill |
Recovery (4:1) |
2.5 mi |
29:27 |
11:47 |
|
|