| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/13/2022 |
Run |
Treadmill |
Very Easy (4:1) |
7.0 mi |
1:19:03 |
11:18 |
 |
| 3/14/2021 |
Run |
Horseshoe Bend |
Long |
7.6 mi |
1:09:59 |
9:13 |
|
| 4/14/2021 |
Run |
Horseshoe Bend |
Interval |
7.6 mi |
1:12:50 |
9:34 |
|
| 3/17/2021 |
Run |
Horseshoe Bend |
Interval |
7.7 mi |
1:11:55 |
9:21 |
|
| 3/7/2021 |
Run |
Horseshoe Bend |
Long |
7.9 mi |
1:22:28 |
10:25 |
|
| 2/13/2021 |
Run |
Treadmill |
Long |
8.0 mi |
1:30:04 |
11:16 |
|
| 2/19/2021 |
Run |
Treadmill |
Long |
8.0 mi |
1:24:54 |
10:37 |
|
| 5/7/2021 |
Run |
HSB - Steeplechase - Stoneridge |
Long |
9.0 mi |
1:38:13 |
10:52 |
|
| 2/27/2022 |
Run |
Horseshoe Bend |
Long |
10.0 mi |
1:39:25 |
9:57 |
|
| 3/21/2021 |
Run |
Horseshoe Bend |
Long |
10.0 mi |
1:35:58 |
9:35 |
|
| 4/4/2021 |
Run |
Horseshoe Bend |
Long |
11.9 mi |
2:06:38 |
10:37 |
|
| 6/6/2021 |
Run |
Treadmill |
Long |
13.1 mi |
2:05:54 |
9:37 |
|
| 5/14/2021 |
Run |
HSB - Steeplechase - Stoneridge |
Long |
16.0 mi |
2:47:24 |
10:30 |
|
| 5/30/2021 |
Run |
HSB - Steeplechase - Stoneridge |
Default |
17.9 mi |
3:13:40 |
10:48 |
|