Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
10/4/2010 Run
Riverwalk
Run w/Kelly 4.8 mi 1:01:37 12:51
8/4/2010 Run
Riverwalk running trail
Default 2.9 mi 36:44 12:54
7/27/2010 Run
Riverwalk running trail
Default 2.9 mi 36:46 12:55
9/26/2010 Run
Riverwalk
Run w/Kelly 5.2 mi 1:07:12 12:56
10/24/2010 Run
Riverwalk
Run w/Kelly 5.3 mi 1:08:33 12:57
8/3/2010 Run
Riverwalk running trail
Default 2.1 mi 28:21 13:19
7/26/2010 Run
Riverwalk running trail
Default 2.9 mi 38:08 13:23
9/19/2010 Run
Riverwalk
Run w/Kelly 4.2 mi 55:56 13:23
8/13/2010 Run
Riverwalk running trail
Default 2.0 mi 28:23 14:12
7/29/2010 Run
Riverwalk running trail
Default 2.0 mi 30:00 15:00
8/11/2010 Run
Riverwalk running trail
Default 3.4 mi 51:20 15:14
8/10/2010 Run
Riverwalk running trail
Default 3.2 mi 49:53 15:33
5/15/2010 Run
Iraq
Very Easy (9:1) 8.0 mi 2:08:35 16:05