Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
10/4/2010 |
Run |
Riverwalk |
Run w/Kelly |
4.8 mi |
1:01:37 |
12:51 |
|
8/4/2010 |
Run |
Riverwalk running trail |
Default |
2.9 mi |
36:44 |
12:54 |
|
7/27/2010 |
Run |
Riverwalk running trail |
Default |
2.9 mi |
36:46 |
12:55 |
|
9/26/2010 |
Run |
Riverwalk |
Run w/Kelly |
5.2 mi |
1:07:12 |
12:56 |
|
10/24/2010 |
Run |
Riverwalk |
Run w/Kelly |
5.3 mi |
1:08:33 |
12:57 |
|
8/3/2010 |
Run |
Riverwalk running trail |
Default |
2.1 mi |
28:21 |
13:19 |
|
7/26/2010 |
Run |
Riverwalk running trail |
Default |
2.9 mi |
38:08 |
13:23 |
|
9/19/2010 |
Run |
Riverwalk |
Run w/Kelly |
4.2 mi |
55:56 |
13:23 |
|
8/13/2010 |
Run |
Riverwalk running trail |
Default |
2.0 mi |
28:23 |
14:12 |
|
7/29/2010 |
Run |
Riverwalk running trail |
Default |
2.0 mi |
30:00 |
15:00 |
|
8/11/2010 |
Run |
Riverwalk running trail |
Default |
3.4 mi |
51:20 |
15:14 |
|
8/10/2010 |
Run |
Riverwalk running trail |
Default |
3.2 mi |
49:53 |
15:33 |
|
5/15/2010 |
Run |
Iraq |
Very Easy (9:1) |
8.0 mi |
2:08:35 |
16:05 |
|
|