4/20/2015
26.2 mi
3:09:14
7:14 mi
Held back for the first time ever.
ran the hills strong -- actually increased pace. Played with crowd last 3 mile -- lost time but had a blast!!!!
Very tight calfs -- should have worn calf-sleeves!!
One sweet run! Great effort!
4/21/2015 at 4:32 PM
Good job. Glad we crossed paths at the Expo. Head back this way again soon.
4/21/2015 at 4:55 PM
Great run, smart race.
4/21/2015 at 7:19 PM
Nice job Dave. Way to get the negative split.
4/27/2015 at 5:24 PM