Run: Tempo Previous Next

10/23/2010

11:06 AM

5.8 mi

42:39.10

7:21 mi

Weather

75 F

Ratings

7 / 10
8 / 10
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Notes

Second half tempo-- felt fantastic. Sub 7min on way back, 6:10-6:30 for some sections. Other than weight, things are coming together. Long run tomorrow.

Maybe that will eat away at some of the beer belly I've built up.

My runs have certainly been at a faster pace then what I usually did in Maine. Likely due to the lack of hills but I also think I've been keeping things steady. More people on the trail, plus the narrow feeling just makes me want to keep it up.

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