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4/22/2012

3.1 mi

18:47

6:04 mi

Health

150 lb
1472
53.4

Weather

73 F

Ratings

6 / 10
6 / 10

Race Result

1 / 100 (1%)
1
1

Notes

1st PLO ---- can't help no one faster showed up!!

Felt great -- no watch. Up hill start, out and back.

Got hot really. No one to run against but don't think I could have gone much faster.

Good first 5K effort.

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