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10/24/2010

9:52 AM

15 mi

1:59:41.08

7:59 mi

Weather

77 F

Ratings

8 / 10
7 / 10
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Notes

Wicked hot, really tough after 11 miles. Stopped for water 2 times.

Really need to get out earlier. Gels at 6 and 11 miles. Needed electrolytes.

Best week and best month since March!!!!! Topped May for 1st month over 100 miles.

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