Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
7/10/2011 Run
BIG LAKE -GRASS
Long 8.1 mi 1:08:00 8:24
7/20/2011 Run
BIG LAKE -GRASS
Easy 5.0 mi 42:10 8:26
8/6/2011 Run
BIG LAKE -GRASS
Easy 5.3 mi 44:44 8:27
9/3/2011 Run
BIG LAKE -GRASS
Easy 5.0 mi 45:00 9:00
9/25/2011 Run
BIG LAKE -GRASS
Easy 12.0 mi 1:51:00 9:15
9/30/2011 Run
BIG LAKE -GRASS
Easy 4.0 mi 32:30 8:08
10/5/2011 Run
BIG LAKE -GRASS
Easy 2.3 mi 18:00 8:00