| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/7/2014 |
Run |
Steiner Ranch - trail |
Easy |
4.0 mi |
34:00 |
8:30 |
 |
| 2/4/2014 |
Run |
Steiner Ranch - trail |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 1/2/2014 |
Run |
Steiner Ranch - trail |
Hill |
6.0 mi |
47:23 |
7:54 |
|
| 12/31/2013 |
Run |
Steiner Ranch - trail |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 12/28/2013 |
Run |
Steiner Ranch - trail |
Hill |
6.3 mi |
58:00 |
9:13 |
|
| 12/27/2013 |
Run |
Steiner Ranch - trail |
Hill |
4.5 mi |
43:00 |
9:34 |
|
| 12/26/2013 |
Run |
Steiner Ranch - trail |
Hill |
7.0 mi |
1:05:00 |
9:18 |
|
| 12/24/2013 |
Run |
Steiner Ranch - trail |
Hill |
8.5 mi |
1:20:00 |
9:25 |
|
| 12/23/2013 |
Run |
Steiner Ranch - trail |
Hill |
5.0 mi |
46:00 |
9:12 |
|
| 12/19/2013 |
Run |
Steiner Ranch - trail |
Hill |
5.0 mi |
50:00 |
10:00 |
|
| 12/17/2013 |
Run |
Steiner Ranch - trail |
Hill |
3.0 mi |
30:00 |
10:00 |
|
| 11/19/2013 |
Run |
Steiner Ranch - trail |
Hill |
5.0 mi |
45:20 |
9:04 |
|
| 11/18/2013 |
Run |
Steiner Ranch - trail |
Hill |
4.0 mi |
34:40 |
8:40 |
|
| 11/10/2013 |
Run |
Steiner Ranch - trail |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
| 11/9/2013 |
Run |
Steiner Ranch - trail |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/2/2013 |
Run |
Steiner Ranch - trail |
Easy |
3.0 mi |
25:55 |
8:39 |
|
| 10/31/2013 |
Run |
Steiner Ranch - trail |
Hill |
3.0 mi |
25:30 |
8:30 |
|
| 10/27/2013 |
Run |
Steiner Ranch - trail |
Hill |
9.0 mi |
1:18:00 |
8:40 |
|
| 10/20/2013 |
Run |
Steiner Ranch - trail |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 10/19/2013 |
Run |
Steiner Ranch - trail |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 8/30/2013 |
Run |
Steiner Ranch - trail |
Hill |
4.0 mi |
32:30 |
8:08 |
|
|