Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/5/2013 Run
BlueBonnet Trial West
Easy 3.0 mi 26:58 9:00
4/17/2013 Run
BlueBonnet Trial West
Easy 2.5 mi 19:30 7:48
4/16/2013 Run
BlueBonnet Trial West
Easy 2.0 mi 18:00 9:00
3/31/2013 Run
BlueBonnet Trial West
Easy 7.3 mi 56:23 7:47
3/23/2013 Run
BlueBonnet Trial West
Easy 13.0 mi 1:36:30 7:26
1/27/2013 Run
BlueBonnet Trial West
Tempo 10.0 mi 1:15:00 7:30
1/20/2013 Run
BlueBonnet Trial West
Long 18.0 mi 2:17:32 7:39
1/19/2013 Run
BlueBonnet Trial West
Easy 3.5 mi 28:00 8:00
1/17/2013 Run
BlueBonnet Trial West
Easy 5.0 mi 39:00 7:48
1/13/2013 Run
BlueBonnet Trial West
Long 15.0 mi 1:55:00 7:40
1/6/2013 Run
BlueBonnet Trial West
Long 13.1 mi 1:34:00 7:11
1/1/2013 Run
BlueBonnet Trial West
Long 10.0 mi 1:11:41 7:10
12/28/2012 Run
BlueBonnet Trial West
Long 10.0 mi 1:16:06 7:37
10/14/2012 Bike
BlueBonnet Trial West
Default 30.0 mi 1:44:50 3:30
9/30/2012 Bike
BlueBonnet Trial West
Race 16.0 mi 59:42 3:44
9/23/2012 Bike
BlueBonnet Trial West
Race 9.5 mi 28:00 2:57
9/15/2012 Bike
BlueBonnet Trial West
Easy 36.0 mi 2:18:13 3:51
8/29/2012 Run
BlueBonnet Trial West
Tempo 3.1 mi 21:50 7:03
8/26/2012 Run
BlueBonnet Trial West
Tempo 3.1 mi 22:00 7:06
7/29/2012 Bike
BlueBonnet Trial West
Easy 23.6 mi 1:29:00 3:47
7/22/2012 Bike
BlueBonnet Trial West
Easy 10.0 mi 35:00 3:30
6/9/2012 Bike
BlueBonnet Trial West
Easy 12.0 mi 50:00 4:10
5/12/2012 Run
BlueBonnet Trial West
Easy 10.0 mi 1:19:22 7:57
5/5/2012 Run
BlueBonnet Trial West
Easy 3.0 mi 24:00 8:00
4/20/2012 Run
BlueBonnet Trial West
Easy 3.0 mi 22:25 7:29
4/14/2012 Run
BlueBonnet Trial West
Easy 5.0 mi 39:25 7:53