| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2013 |
Run |
PL Trail - Austin |
Hill |
3.3 mi |
25:22 |
7:49 |
 |
| 8/24/2013 |
Run |
PL Trail - Austin |
Easy |
4.0 mi |
35:30 |
8:53 |
|
| 8/18/2013 |
Run |
PL Trail - Austin |
Hill |
6.0 mi |
54:30 |
9:05 |
|
| 8/4/2013 |
Run |
PL Trail - Austin |
Hill |
10.0 mi |
1:30:00 |
9:00 |
|
| 8/3/2013 |
Run |
PL Trail - Austin |
Hill |
6.0 mi |
54:00 |
9:00 |
|
| 8/2/2013 |
Run |
PL Trail - Austin |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/1/2013 |
Run |
PL Trail - Austin |
Easy |
2.0 mi |
18:02 |
9:01 |
|
| 7/16/2013 |
Run |
PL Trail - Austin |
Hill |
2.0 mi |
15:20 |
7:40 |
|
| 7/13/2013 |
Run |
PL Trail - Austin |
Hill |
4.0 mi |
34:20 |
8:35 |
|
| 6/30/2013 |
Run |
PL Trail - Austin |
Hill |
5.0 mi |
47:00 |
9:24 |
|
| 6/28/2013 |
Run |
PL Trail - Austin |
Hill |
3.5 mi |
33:00 |
9:26 |
|
| 6/16/2013 |
Run |
PL Trail - Austin |
Hill |
7.0 mi |
1:04:00 |
9:09 |
|
| 6/1/2013 |
Run |
PL Trail - Austin |
Hill |
5.0 mi |
52:00 |
10:24 |
|
| 5/31/2013 |
Run |
PL Trail - Austin |
Hill |
4.5 mi |
43:30 |
9:40 |
|
| 5/28/2013 |
Run |
PL Trail - Austin |
Easy |
4.3 mi |
38:40 |
9:06 |
|
| 5/23/2013 |
Run |
PL Trail - Austin |
Easy |
2.0 mi |
17:30 |
8:45 |
|
|