Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/2/2011 Bike
Creek Path West- Plano
Easy 30.0 mi 2:02:00 4:04
9/24/2011 Bike
Creek Path West- Plano
Easy 56.0 mi 3:44:00 4:00
8/21/2011 Bike
Creek Path West- Plano
Easy 20.0 mi 2:00:00 6:00
8/21/2011 Bike
Creek Path West- Plano
Easy 13.0 mi 1:00:00 4:37
7/31/2011 Bike
Creek Path West- Plano
Easy 21.0 mi 1:25:00 4:03
6/23/2011 Run
Creek Path West- Plano
Easy 2.0 mi 14:39 7:31
5/27/2011 Run
Creek Path West- Plano
Easy 4.8 mi 39:10 8:08
5/15/2011 Bike
Creek Path West- Plano
Easy 13.0 mi 53:09 4:06
4/27/2011 Bike
Creek Path West- Plano
Easy 7.3 mi 30:45 4:14
4/23/2011 Bike
Creek Path West- Plano
Easy 7.9 mi 34:18 4:22
4/2/2011 Bike
Creek Path West- Plano
Easy 13.3 mi 58:27 4:24
3/31/2011 Run
Creek Path West- Plano
Easy 6.1 mi 48:14 7:55
3/27/2011 Run
Creek Path West- Plano
Long 24.3 mi 2:59:33 7:25
3/18/2011 Run
Creek Path West- Plano
Easy 6.0 mi 43:45 7:18
2/12/2011 Run
Creek Path West- Plano
Tempo 6.5 mi 47:55 7:23
2/6/2011 Run
Creek Path West- Plano
Long 22.0 mi 2:48:53 7:41
1/1/2011 Run
Creek Path West- Plano
Tempo 10.2 mi 1:13:46 7:14