| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2011 |
Run |
Creek Path West- Plano |
Tempo |
10.2 mi |
1:13:46 |
7:14 |
 |
| 2/6/2011 |
Run |
Creek Path West- Plano |
Long |
22.0 mi |
2:48:53 |
7:41 |
|
| 2/12/2011 |
Run |
Creek Path West- Plano |
Tempo |
6.5 mi |
47:55 |
7:23 |
|
| 3/18/2011 |
Run |
Creek Path West- Plano |
Easy |
6.0 mi |
43:45 |
7:18 |
|
| 3/27/2011 |
Run |
Creek Path West- Plano |
Long |
24.3 mi |
2:59:33 |
7:25 |
|
| 3/31/2011 |
Run |
Creek Path West- Plano |
Easy |
6.1 mi |
48:14 |
7:55 |
|
| 4/2/2011 |
Bike |
Creek Path West- Plano |
Easy |
13.3 mi |
58:27 |
4:24 |
|
| 4/23/2011 |
Bike |
Creek Path West- Plano |
Easy |
7.9 mi |
34:18 |
4:22 |
|
| 4/27/2011 |
Bike |
Creek Path West- Plano |
Easy |
7.3 mi |
30:45 |
4:14 |
|
| 5/15/2011 |
Bike |
Creek Path West- Plano |
Easy |
13.0 mi |
53:09 |
4:06 |
|
| 5/27/2011 |
Run |
Creek Path West- Plano |
Easy |
4.8 mi |
39:10 |
8:08 |
|
| 6/23/2011 |
Run |
Creek Path West- Plano |
Easy |
2.0 mi |
14:39 |
7:31 |
|
| 7/31/2011 |
Bike |
Creek Path West- Plano |
Easy |
21.0 mi |
1:25:00 |
4:03 |
|
| 8/21/2011 |
Bike |
Creek Path West- Plano |
Easy |
20.0 mi |
2:00:00 |
6:00 |
|
| 8/21/2011 |
Bike |
Creek Path West- Plano |
Easy |
13.0 mi |
1:00:00 |
4:37 |
|
| 9/24/2011 |
Bike |
Creek Path West- Plano |
Easy |
56.0 mi |
3:44:00 |
4:00 |
|
| 10/2/2011 |
Bike |
Creek Path West- Plano |
Easy |
30.0 mi |
2:02:00 |
4:04 |
|
|