| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2014 |
Run |
Minneapolis |
Easy |
5.0 mi |
45:00 |
9:00 |
 |
| 10/6/2014 |
Run |
Minneapolis |
Hill |
8.0 mi |
1:08:00 |
8:30 |
|
| 8/30/2014 |
Run |
Minneapolis |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 8/24/2014 |
Run |
Minneapolis |
Easy |
8.0 mi |
1:11:00 |
8:53 |
|
| 7/10/2013 |
Run |
Minneapolis |
Easy |
5.0 mi |
41:28 |
8:18 |
|
| 7/8/2013 |
Run |
Minneapolis |
Tempo |
5.0 mi |
34:59 |
7:00 |
|
| 6/13/2013 |
Run |
Minneapolis |
Easy |
8.0 mi |
1:06:16 |
8:17 |
|
| 6/11/2013 |
Run |
Minneapolis |
Easy |
6.5 mi |
55:30 |
8:33 |
|
| 4/23/2013 |
Run |
Minneapolis |
Easy |
3.0 mi |
26:00 |
8:40 |
|
|