| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2012 |
Run |
Knoxville TN |
Easy |
4.5 mi |
36:30 |
8:07 |
 |
| 12/14/2011 |
Run |
Knoxville TN |
Easy |
4.0 mi |
35:10 |
8:48 |
|
| 12/13/2011 |
Run |
Knoxville TN |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 9/22/2011 |
Run |
Knoxville TN |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 9/20/2011 |
Run |
Knoxville TN |
Easy |
5.0 mi |
37:30 |
7:30 |
|
|