Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
7/28/2013 |
Run |
Austin |
Easy |
4.5 mi |
36:30 |
8:07 |
|
8/15/2013 |
Run |
Austin |
Easy |
6.0 mi |
45:26 |
7:35 |
|
8/17/2013 |
Run |
Austin |
Easy |
8.0 mi |
1:01:00 |
7:38 |
|
9/22/2013 |
Run |
Austin |
Easy |
6.0 mi |
47:00 |
7:50 |
|
11/26/2013 |
Run |
Austin |
Easy |
3.0 mi |
25:50 |
8:37 |
|
12/7/2013 |
Run |
Austin |
Easy |
6.0 mi |
51:00 |
8:30 |
|
12/8/2013 |
Run |
Austin |
Easy |
22.0 mi |
3:12:51 |
8:46 |
|
12/13/2013 |
Run |
Austin |
Easy |
1.0 mi |
9:00 |
9:00 |
|
12/18/2013 |
Run |
Austin |
Easy |
5.0 mi |
43:13 |
8:39 |
|
12/14/2013 |
Run |
Austin |
Hill |
26.2 mi |
3:22:30 |
7:44 |
|
2/16/2014 |
Run |
Austin |
Tempo |
26.2 mi |
3:17:52 |
7:34 |
|
|