| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2012 |
Run |
Perth, AUS |
Easy |
6.2 mi |
50:00 |
8:04 |
 |
| 8/14/2012 |
Run |
Big Lake Park Loop |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 7/29/2012 |
Run |
Big Lake Park Loop |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 7/18/2012 |
Run |
Bakersfield CA -- trail |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 7/14/2012 |
Run |
San Roman CA -- trail |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 7/13/2012 |
Run |
San Roman CA -- trail |
Easy |
3.2 mi |
25:40 |
8:02 |
|
| 7/4/2012 |
Run |
The Colony |
Easy |
1.5 mi |
12:20 |
8:14 |
|
| 7/1/2012 |
Run |
Big Lake Park Loop |
Easy |
9.1 mi |
1:09:30 |
7:39 |
|
| 6/29/2012 |
Run |
San Diego Balboa Park-trail |
Easy |
6.7 mi |
56:00 |
8:22 |
|
| 6/22/2012 |
Run |
San Diego |
Easy |
6.3 mi |
49:53 |
7:56 |
|
| 6/19/2012 |
Run |
Dallas Track |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 6/17/2012 |
Run |
White Rock |
Race |
2.0 mi |
12:04 |
6:02 |
|
| 6/17/2012 |
Run |
White Rock |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 6/16/2012 |
Run |
To and from PSHS |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 6/14/2012 |
Run |
JJ Peirse Track |
Race |
1.0 mi |
8:30 |
8:30 |
|
| 6/13/2012 |
Run |
BlueBonnet Trial |
Race |
5.0 mi |
39:31 |
7:55 |
|
| 6/12/2012 |
Run |
Dallas Track |
Easy |
6.0 mi |
50:45 |
8:28 |
|
| 6/10/2012 |
Run |
Irving, Tx |
Easy |
2.0 mi |
15:37 |
7:49 |
|
| 6/8/2012 |
Run |
Big Lake Park Loop |
Easy |
4.5 mi |
34:15 |
7:37 |
|
| 6/7/2012 |
Run |
Dallas Track |
Tempo |
4.0 mi |
32:00 |
8:00 |
|
| 6/5/2012 |
Run |
Dallas Track |
Easy |
3.0 mi |
24:40 |
8:14 |
|
| 6/4/2012 |
Run |
Big Lake Park Loop |
Tempo |
4.5 mi |
32:21 |
7:12 |
|
| 6/1/2012 |
Run |
Big Lake Park Loop |
Easy |
5.0 mi |
37:19 |
7:28 |
|